“The improvements in my strength, balance, and energy were completely phenomenal.
-Carolyn Garcia
“I immediately noticed rapid improvement in mood, agility, lower body strength and brain function.”
-Alan Trist
If you want a simple way to restore Health, Balance, and Focus
then Center Point was Made for You!
Center Point uses natural breathing, dynamic movements, and static postures to enhance and regulate the brain, heart, and nervous system.
Connect the Center Your Body
with the Center of Your Brain.
EXPECTED RESULTS INCLUDE
BLOOD
FLOW
Most CHRONIC PAIN
and HEALTH ISSUES
are caused by inflammation
and circulation blockages
Reduced Inflammation
Improved Circulation
OXYGEN
DELIVERY
NERVE
PATHWAYS
Increases cellular respiration and energy production
Metabolic Balance
Release of Stored Trauma
Abdominal Breathing
Restful Sleep
Memory Improvement & Mental Clarity
The human body has integrated energy systems that run as a cohesive network.
Blockages due to trauma, illness, environmental factors and more accumulate, resulting in numerous chronic health issues.
Breath, Lifeforce, Chi/Ki, Prana: names for the vital interconnection between lungs, heart, nerves, and brain.
Learning to rewire the central nervous system through whole-body breathing is the key to improving cellular energy production and creating balance by opening and aligning the meridian network.
The Vagus nerve runs from head to toe and communicates with every organ in the body.
Fascia is the fibrous connective tissue that lays on top of and penetrates every body system. The fascia houses the blood, nerves, and lymphatic system. Center Point's spherical movements aligns fascia and stimulates cellular cross-talk.
Charges Energy
STORES Energy
CIRCULATES Energy
△
crop_squareMOVING/ WALKING
SITTING &
LYING DOWN
STANDING POSES
The Vagus nerve represents the main component of the sympathetic/parasympathetic nervous system, which oversees a vast array of crucial bodily functions, including control of mood, immune response, digestion, and heart rate.
Fascia is the fibrous connective tissue that effects every body system. The fascia links the entire muscular system, not just muscle to bone but muscle to muscle, along with all the structures in the body, including ligaments and tendons.
Center Point's spherical movements and natural breathing stimulate the vagus nerve, and enhance the function of the nerve networks within the fascia, while increasing cellular cross-talk.
This approach results in greatly improved strength, balance, and cellular energy production.
“These breathing and movement exercises are among the most powerful methods of generating self-healing energy that I’ve experienced.”
Nicki Scully
Author and World-Renowned Healer
Center Point is the most natural movement based breathwork system for internal strength development and self-healing.
Click each for detailed class info and registration
Our system can help you to
Address these
Vital Health Concerns
Covid19 Recovery
Heart & Circulation
Breathing
Loss of Smell & Taste
Balance
Nutrition
Back Pain Aches & Inflammation
Chronic Fatigue
Lockdown Issues
Stress, PTSD, & Anxiety
Brain Fog & Mood
Sleep Issues
teleport yourself
Inspired Places
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Our digital trainers deliver exact routines, motion captured from our master teachers.
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Inspiring New Faces
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Our team of hyper-realistic coaches is always growing. The choice of new characters and features keep the routines interesting.
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Discover New Places
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Teleportation is the transfer of matter or energy from one point to another without traversing the physical space between them.
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teleport yourself
Discover New Places
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Teleportation is the transfer of matter or energy from one point to another without traversing the physical space between them.
learn more
click the Gate to switch between places
Center Point
Your Online Self-Care Support System
Through natural breathwork, tension-free movements, and effortless meditations, we help you develop a safe and effective wellness routine tailored to your individual needs, abilities, and goals.